Identify alluring traps of lethargy before a false urge for rest destroys our health

We have to be extremely careful with the feelings of lethargy that sometimes can be quite deceptive. This menace becomes all the more hazardous if we are touching the elderly age with some chronic ailment because one is looking for some excuses to lie down and rest even when remaining active is a prerequisite for health. In short, if we fail to identify the cunning nature of lethargy, we could fall into an alluring quagmire multiplying and complicating our problems.

Stress at times is the postponed problems getting accumulated

Stich in time saves nine; most of the awkward situations resulting in stress and anxiety are accumulated effect of little problems not solved in time. If we don’t let the little problems mount up together we can always get rid of many stressful situations, let’s nip even the tiniest evil in the bud.

Perhaps the only way to win over chronic ailment is learning to live with its snags

Challenges always carry difficulties, and the only option in the minds of the competitor is to win over the problems by conquering and completely crushing the enemy once and for all. On the contrary, winning against chronic ailments is such an awkward trial that winning sometimes is not a practical option; the best strategy is making a truce. Instead of getting involved in fighting an endless war of attrition, slowly eroding all our vitality, and seriously exhausting all our reserves, defeating us mentally and physically, we must befriend such an anomalous enemy by learning to live with the difficulties of her challenges. This way, we are a winner because we can save and preserve our depleting strength and energies, so ardently required at this stage and age.