Fear is a friend lack of understanding on our part turns it into a scary enemy

Lack of knowledge and understanding at times not only hinders the optimal utilization of some positive tools at our disposal, provided by nature but, in some peculiar situations, can turn a friend into a foe; fear is one such friend if we don’t know how to treat it properly it can create hazards in our life.

Knowing the ABC of fear means no panic attacks no anxiety no depression

In-depth knowledge about something negative and scary turns it into a positive, and useful experience like the foe becoming a friend and fear turning to hope and trust. If we don’t panic, fear can play a positive role in our life that it’s actually meant for, we can achieve the double advantage of prudently befriending the fear; fear carrying out its positive physiological functions while we are safe from the curse of anxiety, the main cause of depression.

Unique ways of handling the fear by understanding its true reality

If we correctly understand the purpose and functioning of “FEAR” kept in our intricate system, precisely designed by the Creator for our optimal performance, we would not only stop detesting and fighting this outwardly negative-looking entity, but would be able to handle FEAR to our best advantage.

Fearing inevitable phenomena like age makes chronic ailments look invincible

When we start fearing a problem not only does that problem start looking invincible but our capacities to face and win over the problems start diminishing. This tendency becomes all the more alarming and troublesome as we enter the elderly age. Developing fear for inevitable realities like age results in dangerous tendencies to escape rather than managing challenges, especially related to age. This evading attitude makes us weaker with every passing day when we have to face a lot of infirmities related to both age and ailments, common at this age. The only solution is to grow out of the cocoon of AGE CONSCIOUSNESS & get juvenile pleasures BACK INTO OUR LIFE

Wisdom turn fears into valor to live confidently even with chronic ailments

Only unconditional quest for learning gets to treasures of wisdom, and especially the ancient wisdom has the capacities to turn all kinds of fears into valor to live confidently and comfortably even with challenges like chronic ailments.

Confidently & comfortably coping with chronic ailment at older age

Life is a challenge and most of us are used to winning many challenges in our life but infirmities of age aggravated by the hiccups of chronic ailments at times become difficult to live with. First of all, if we are prepared for the probable difficulties in an unavoidable journey, we have to take; the journey if not an enjoyment could certainly become a lot easier. Even if we are caught in surprise by the infirmities of age and pangs of ailment but if we are the realistic people, we could prepare ourselves on our way to this inevitable challenge. There are some techniques such as Wonders of Surrender, Miracles of Gratitude, and Willful Compromise, which we have been discussing in previous studies. The crux of these useful strategies is covered in some of my sharing on YouTube which would amply explain these techniques.
https://www.youtube.com/watch?v=3IAptZ5_t5w&t=8s…
Following are a few links for the purpose:
Wise people plan bridges before reaching troubled waters:
https://placidworld.wordpress.com/…/wise-people-plan…/
Greeting age with gratitude ensures a healthy heart & brain:
https://placidworld.wordpress.com/…/greeting-age-with…/
Miracles of Gratitude:
https://placidworld.wordpress.com/?s=gratitude+
Wonders of Surrender:
https://placidworld.wordpress.com/?s=Surrender+
Secret to peaceful survival after a stroke is Willful Compromise:
https://placidworld.wordpress.com/…/secret-to-peaceful…/
Serenity with Willful Compromise:
https://placidworld.wordpress.com/?s=willful+compromise
Kill anger before it kills you:
https://placidworld.wordpress.com/?s=anger+
Even brain stroke can be a stroke of luck with positive thinking: (…. If we can quit injurious habits like smocking)
https://placidworld.wordpress.com/2021/10/10/2366/
https://placidworld.wordpress.com/…/confidently…/

Conquer fear with sagacious handling before it conquers you

One simple secret to win against fear is never to lose confidence and what truly builds the confidence, when caught in a precarious situation, is reminding ourselves of the loads of experience we have got in our life spread over so many decades thus converting the age-factor becoming a strength not a weakness. After restoring the confidence in our self we should try and learn from all available material related to the challenge we are faced with, remember looking straight into the eyes of the adversary instead of adopting an ostrich approach invariably weakens the challenger and strengthens our confidence.

Never let any fear turn into phobia

Everyone knows fear must not be feared lest becomes a phobia, increasing the magnitude of harm manifold, best description of fear is cogently depicted in a quotation by Michel de Montaigne, “A man who fears is already suffering from what he fears.” This philosophy is all the more important if God forbid one is already faced with some challenge like a chronic disease.

Harness unique powers of MIND unleashing miracles in life

All of us faced with brain related maladies must make the best out of the unique treasures of nature like Powers of Mind, only waiting to be fully subjugated for optimum utilization.

Who dare is the spirit required to win against chronic ailments

Only the daring ones are standing on twos, if Adam’s first born didn’t dare to take the challenge of rising from crawling on fours to standing on twos children of Adam till today would be moving on all four limbs.