Perceptive handling of chronic ailments makes it easy to endure hardships.

For the people like me, going through the pangs of chronic ailments, especially at an older age, these words of Erwin Rommel, “Sweat Saves Blood….” means; if hardships are endured, with courage and resilience, at the beginning of traumatic challenges, for sure makes it easy to undergo the increasing pain and agonies of chronic ailments with time, especially when multiplied with age related infirmities.

Going with the flow is vital for living confidently with chronic ailments

Earlier we adjust to the inevitable realities of life earlier we start enjoying our lives. As long as we don’t develop the courage to accept some inevitable realities & keep battling with them, not only that we are terribly tiring our nervous system but we are seriously abating our tolerance level, resulting in ever-increasing bitterness in our behavior besides critical mood swings, pushing us into the quagmire of depression. This assertion is all the more significant when we are faced with some chronic ailment, especially towards the older part of our age. Here are some rules of the game as we may call them and if we don’t adopt these strategies our spirits will keep getting eroded, both physical & psychological strengths would be sapped, seriously battering the immune system, a reason we mostly see such victims with weak psyche & frail bodies.
These simple but highly valuable strategies have been adequately covered in the past with requisite details, some search results are given below from over 200 study papers.
Miracles of Gratitude; https://placidworld.wordpress.com/?s=gratitude
Wonders of Surrender; https://placidworld.wordpress.com/?s=surrender+
Willful Compromise; https://placidworld.wordpress.com/?s=Willful+Compromise
Fruits of Forgive & Forget; https://placidworld.wordpress.com/?s=Forgive+%26+Forget
Power of Love & Miracles; https://placidworld.wordpress.com/?s=love+miracles+
Kill Anger before it Kills; https://placidworld.wordpress.com/?s=anger+
Fear not Fear: https://placidworld.wordpress.com/?s=fear
Paradigm Shift in our behavior; https://placidworld.wordpress.com/?s=paradigm+shift+
Above study paper prepared by someone going through post-brain stroke paralysis can greatly help anyone live confidently & comfortably with acute challenges like infirmities of older age and chronic ailments. All these wonders are achieved with a gradual development of sagacious perceptions & outlook towards life, the only way to live a life of contentment at all ages with all kind of challenges in our lives.

Winning over chronic ailment is a marathon called “never be a quitter”

How can we feel tired today? When we are so used to changing our strategies so often in our life; from a school going toddler to smart collegiate to universities, rising in our profession from one platform to the other, successfully molding ourselves to each new challenge in our lives, why feel tired today? Why not comfortably adapt ourselves to these new challenges of infirmities of age and pangs of chronic ailments. Have we not happily survived in all kind of challenging environments, with all kind of bosses and tough competitions all our life. Let’s rise to all the challenges today and face the final curtains with pride; taking chronic ailment as part of the life for a serial winner.
Reminded of an Urdu Verse here; Cover my deformed forehead with the coffin lest my killer surmises that after the final curtain call my face has lost its chivalrous pride. (Karo kuj jabeen pe surey kaffan……….Faiz Ahmed Faiz)

Effective strategies for winning against prolonged chronic ailments

We all know HOPE is one single magic elixir capable of developing courage to withstand all kind of strains and lacerations to survive any Chronic Ailments even terminal illness and this hope is not a utopian thought, secret of generating this kind of extraordinary hope only requires redefining our HOPE as (H) helping (O) other (P) people (E) evolve. When we make it an aim of our life to be a source of comfort for others, not letting anyone feel disturbed because of us and try our best to put smile on face of everyone around, our hope even if reduced to a dwindling little candle would upsurge into big bon fire, refilling our soul with enlightenment.

Learn to be a fount of love to live confidently with chronic ailments

Make it a motto of life to be a fount of love to always breathe in the fragrance of eternal bliss. This is only possible if we could master the art of happiness which is the best way to live confidently & comfortably with all kind of chronic ailments. This art not only teaches us to swim through the pangs of pain & agony with relative ease but slowly & gradually turns us into a source of comfort & pleasure for everyone around. These miracles are only possible because all positive VIBES we emit come back to us like a boomerang effect and the best part of it all is when the positive VIBES keep getting multiplied to higher levels of synergy like a “chain reaction,” keeping us as well as everyone around filled with great fighting spirits.

Plateau in recovery too shall be won because we have won so far

Always remember the condition after stroke on day ONE, which certainly was worst compared to the condition today, where plateau made the progress seem to have stopped. If we conquered the valleys after valleys of pain & agonies and have come up to this condition, we can always give it another push, a restart, which is very much possible especially if we have been a grateful person all along the journey. Another hope to win over big obstacle like PLATEAU is becoming a HOPE personified i.e. (H) helping (O) other (P) people (E) evolve, such are the innovative ways which can help us have miracles in our life.

Saving unhealthy BRAIN with healthy MIND – Miracles of MINDTHERAPY

Like joints and muscles are put back to life with PHYSIOTHERAPY same way positive mental activity i.e. monitoring and controlling our thoughts, feelings, attitudes, beliefs, memories and imagination is MIND THERAPY when carried out meticulously as a THERAPY makes disturbed signals from AFFECTED brain cells get stimulated back to life, ensuring health to affected brain activity.