Exposing dark corridors and veiled labyrinth of depression should no more be a taboo; when we are confronted with some tragedy, trauma, persistent ailment or some commotion in our life, one of the natural reactions is abrasive MoodSwing. Unfortunately sometimes we start looking for an escape goat to put the burden and blame of all the suffering we are going through, thinking it might help, the root to ANGER. Most of the times all such tragedies, ailments and troubles are not caused by anyone and in reality there is no one to be blamed but ourselves but somehow we start a kind of war against unidentified enemies. If not given due cognizance and corrective measures not taken in time with the help of internal or external stimuli, it unfortunately could become part of one’s permanent behavior pattern. Such acrimonious behavior full of irrational antipathy ultimately takes away the SPIRIT of LOVE from our souls to the extent that sometimes we unknowingly start despising everyone around including own selves. When our inner being loses the LOVING SOFTNESS it deprives us of God gifted virtues, inner beauty and inner light leaving us blindly wandering in a desert of destitution.
Experts must develop requisite awareness and knowledge about dangers of moodswing as part of the initial treatment to both stroke victim and #caregiver for building requisite barriers against torrents of this menace. However best measures against such dangerous problems is to develop an URGE to LEARN in both patients and family, encountered with serious trauma in life. Following is a link elaborating Snags of Mood Swings in real life;
Conquering mood swings ensures quicker recovery
https://placidworld.wordpress.com/2020/09/19/conquering-mood-swings-ensures-quicker-recovery/
Real dangerous situation is when someone starts experiencing this negative behavior pattern having no solid reason at roots and indulges in acrimonious behavior with almost everyone. Mood swings are normal as long as we like normal people get over it, we must nip the evil in the bud and get over mood swings by changing our thoughts and environs. God forbid if our bad mood is given extra attention by love ones we are heading for a big trouble and if we don’t realize that we are too often getting involved in mood swings this could become a permanent part of our behavior pattern therefore we must never cherish and harbor such mood swings.
Following are few ideas we need to ponder for saving ourselves from such a situation which if not addressed and eradicated in time, can become the root cause of Deep Depression.
1. We must watch out if we have even an iota of discomfort seeing anyone happy around us before we altogether lose inborn spirit of love and all our faculties of being happy, remember happiness begets happiness like love begets love. Let’s try and be HOPE i.e. Helping Other People Evolve let’s be a source of benefit for others so that God Almighty benefits us with limitless bounties.
2. If we kill our God gifted qualities of taking care of others, we could land up in deep troubles such as not taking care of ourselves. Selfish trends and motives eat at the delicate fiber of inherent feeling of sincerity and inborn selflessness, resulting into quagmire of selfish labyrinth thus completely depriving us of blissful world of love and sincerity; drifting us into serious mood swings which could end into depression.
3. As we grow old we become extra careful in all affairs of our life. This attitude sometimes get to the borders of becoming a phobia, drowning us in quagmire of imprudent fears, at times getting multiplied with real threats like #COVID-19 etc.
4. Telling lies, avarice and other negative traits start hurting and haunting our own self more than others, especially as we grow old we could even get into a dangerous state of denial, we stop looking at realities, getting into kind of methomania. This attitude deprives us of God gifted truths and goodness inbuilt in us and then our conscience starts biting bitterly and inside hearts and hearts we start despising ourselves, starting most dangerous process of inner breaking up. Being unhappy with own self perhaps can be summed up as start of deep #depression another outcome at times is that we stop caring about our health about our dress etc. further complicating and multiplying the problem.
……….in psychology, mythomania (also known as pseudologia fantastica or pathological lying) is a condition involving compulsive lying by a person with no obvious motivation. The affected person might believe their lies to be truth, and may have to create elaborate myths to reconcile them with other facts…….
Psychology Wiki http://bit.ly/38fL4YL
If we don’t nip the evil in the bud we start looking at a pessimistic view of the whole picture, start looking differently at realities than most of the people do. Such abnormal attitude must be put right at the earliest stage before our GOOD BEING start criticizing our BAD BEING starting an inner conflict ending like Oscar Wilde’s character Dorian Gray.
When faced with traumatic challenges and frustrating ailments like paralysis, Parkinson’s etc. We need to be strong and best way to be strong is to be strongly holding on to inherent scruples we are born with.
With love to my BELOVED friends 
Conceived on 25 Jun 2020
——————Writing on picture——————–
…..learnt after brain stroke
LIGHT OF WILLPOWER
can always remove
darkness of
DEPRESSION
Remember we can be the best psychiatrist for our self if we dare to speak straight truth to our own self and this is only possible if we are in habit of learning which is only possible if we are ready to unlearn and face the world with an open mind like an open parachute.
Recovery from all agonies even paralysis 
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